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Saturday Sessions in Winchester with Rachel Lovegrove

  • New Energy Yoga 71 Parchment Street Winchester, SO23 8AT (map)

Focusing on Forward Bends

One of a series of Saturday Workshops in Winchester this year with Rachel Lovegrove

Rachel is a Junior Level III teacher with over 20 years teaching experience and has travelled to Pune several times, most recently for the 100th anniversary celebrations for BKS Iyengar. Her yoga workshops are aimed at those with at least 6 months Iyengar yoga practice or more and are usually focused on a group of poses for that day, either backward extensions, inversions, recuperative poses and pranayama or forward bends and twists. However, expect a lot of in-depth study into asana and pranayama and an extended yoga session suitable for all abilities to explore their boundaries in a safe and enjoyable way.

Other Saturday Winchester Sessions 2019

27 April - Focusing on Twists

1 June - Focusing on Backward Extensions

6 July - Focusing on Developing a Home Practice  

Price:                      £35 per workshop (equipment provided)

Contact with questions and book directly with New Energy Yoga via this link:

Earlier Event: January 26
Purely Pranayama with Elaine Rees
Later Event: March 16
Half Day of Yoga with Cheree Low